June Business Health Watch

Description

Feeling stretched thin as summer approaches? Join us for our next
 Business Health Watch Class, “Summer Work-Life & Wellness Balance,” designed 
to help busy professionals recharge, refocus, and maintain 
a healthier balance between work and life.

This session will offer practical tools and wellness strategies to manage stress,
 increase energy, and stay productive during the summer season—without burning out. 
Whether you're leading a team, running a business, or just trying to keep up with your 
daily demands, this class will give you the insight and motivation to care for your well-being 
while staying on top of your goals.

Make time for your health now so you can thrive all season long!

This class is led by Traci Smith, a licensed sports and medical massage therapist, 
certified personal trainer, and wellness coach with over 
25 years of experience in the health and wellness industry.